
Come Practice With Me!
I feel so blessed and fortunate to teach yoga at Shine Yoga, 2397 Liberty Way, #102, Virginia Beach, VA--a sweet and special studio located across from the historic Princess Anne County Courthouse in Virginia Beach. Here’s my September schedule:
Gentle Flow With Meditation from 9:30-10:45am:
September 6th, 13th, 20th
To sign up for these or any of our other classes, go to https://www.shineyogavabeach.com/events/
Holy Yoga at Church of the Holy Family, 1279 N. Great Neck Road, Virginia Beach, VA, 1st and 3rd Thursdays of the month from 10:15-11:30am (Cost: Suggested $10 donation per person):
September 7th and 21st
The Cove at Francis Asbury UMC, 1871 N. Great Neck Road, Virginia Beach, VA, 2nd and 4th Thursdays from 10-11:15am (Cost: Suggested $10 donation per person):
September 13 (will be traveling September 28)
On September 18, I will be offering Holy Yoga at Crystal Palate in Norfolk’s East Beach, 4500 Pretty Lake Avenue, #4, Norfolk, VA, 6-7:30pm. We’ll be practicing yoga for an hour followed by social time with wine, cheese, and fruit. Owner Crystal Cameron-Schaad will read an excerpt from her forthcoming book, “A Taste of Grace,” which is about gathering people around food and wine while discussing a passage of scripture. Crystal is a certified sommelier with a diploma from the prestigious Wine and Spirit Education Trust (WSET) and one of my dearest friends. Cost: $40
Register here: https://crystalpalate.storebyweb.com/s/1000-1/i/INV-1000-7551