by Amy Walton | Nov 19, 2025 | Uncategorized
Dear Facebook, It occurred to me the other day that we have been in a relationship since 2008. 17 years?! When dear Mr. Zuckerberg decided to expand your presence from the college community to everyone, I was excited. I think most people were. We experienced the joy...
by Amy Walton | Feb 27, 2025 | Uncategorized
A few years ago, a dear couple with whom I grew up invited me to their home one evening when I was in my NC hometown. The reason? One of their children was engaged to a Catholic, and this Baptist couple had a lot of questions. “Why do Catholics have to go to a...
by Amy Walton | Feb 6, 2025 | Uncategorized
I believe in the power of prayer. I aways try to pray God’s will, because I know that not all of my requests ARE His will, but He always shows me the way. I have to be patient. We all do. Everything is in God’s timing. As I write this post, I reflect on...
by Amy Walton | Dec 19, 2024 | Uncategorized
Stress often infiltrates your life quietly, yet it profoundly affects your well-being and efficiency. It’s essential for you to pinpoint where your stress originates and learn how to handle it adeptly. This guide from Amy Walton Coaching delves into recognizing...
by Amy Walton | Dec 18, 2024 | Uncategorized
Breath work has become VERY important to me in the years since becoming a registered yoga teacher. We breathe an average of 20,000 times a day, never really noticing how the breath feels moving in and out of our nostrils. Have you ever thought about breath...
