by Amy Walton | Apr 16, 2023 | Uncategorized
On Holy Thursday this year, my church’s choir sang one of my most beloved hymns, that African-American spiritual “Let Us Break Bread Together on Our Knees.” Oh, how I love that song! And when I am at mass, literally on my knees with my fellow...
by Amy Walton | Feb 3, 2023 | Uncategorized
I’ve been cleaning out and rearranging my office this week, and it’s been fun re-reading some of the many articles I’ve written over the years, along with my sons’ college recommendation and acceptance letters (Yep, still in folders after many...
by Amy Walton | Dec 27, 2022 | Uncategorized
Moving Forward in 2023… One Step at a Time First things first: This has not been an easy year for me. In fact, I think it’s been the hardest year of my life on some levels. I suppose that’s saying something given my history. To say I am ready to turn...
by Amy Walton | Nov 20, 2022 | Uncategorized
I am a life coach, a certified one, who helps women move forward in their lives. I must tell you, though, that I have waited so much–too much, in my opinion–in my own life, and I’m happy to report that I am no longer a lady in waiting. As I make my...
by Amy Walton | Oct 18, 2022 | Uncategorized
Building healthy habits with a clean slate and a commitment to mind and body health is a worthwhile endeavor that can reap physical, mental, and emotional benefits down the road. Spend a little time thinking of how best to approach your goals and develop a specific,...
