by Amy Walton | Feb 22, 2026 | Uncategorized
Save me, God, for the waters have reached my neck. I have sunk into the mire of the deep, where there is no foothold. I have gone down to the watery depths; the flood overwhelms me. I am weary with crying out; my throat is parched. -Psalm 69:1-4, NAB I love...
by Amy Walton | Jan 2, 2026 | Uncategorized
It’s the beginning of a brand new year! For me, the start of a new year is like opening a new journal or notebook with clean, fresh pages, and a beckoning of those pages to be filled with what’s calling to us: More rest. More travel. More love…...
by Amy Walton | Dec 29, 2025 | Uncategorized
Movement, Even Gentle Moves, Can Help Release Stuck Energy, Grief, and Trauma When my younger son graduated from college and embarked on a career, I awoke the night he moved all of his belongings with an excruciating pain on my upper right side. My first thought was,...
by Amy Walton | Nov 19, 2025 | Uncategorized
Dear Facebook, It occurred to me the other day that we have been in a relationship since 2008. 17 years?! When dear Mr. Zuckerberg decided to expand your presence from the college community to everyone, I was excited. I think most people were. We experienced the joy...
by Amy Walton | Aug 16, 2025 | Uncategorized
Always look up… and speak words of life. Your body and soul will thank you! Photo: Roger M. Richards Warning: This blog post contains a few “cuss” words. When I was growing up, cursing or–as we say in the south–cussing, was forbidden in...
