by Amy Walton | Oct 22, 2023 | Uncategorized
Photo Credit: Cindi Oakley Johnson, Mayodan Moravian Church Today is my home church’s homecoming. I say “home church,” because it’s the church I attended my entire childhood and youth and of which I remain an associate member. It provided the...
by Amy Walton | Jun 4, 2023 | Uncategorized
I am a registered yoga instructor. If practicing yoga and teaching yoga have taught me anything (and they have taught me much!), it’s how to harness the power of breath and to live breath by breath and moment by moment. This has helped this gal slow down a bit...
by Amy Walton | Sep 17, 2022 | Uncategorized
News of a potential economic recession often causes additional anxiety and worry about how you will cope with its effects. However, it’s possible to survive a recession and even thrive in one. The secret to success is making your finances and health the...
by Amy Walton | Aug 24, 2022 | Uncategorized
One of the beauties of virtual businesses is that you can live in one place and do business in another. Or, you can have home offices in two different states overseeing your business through online technology that reaches across the continent. There are practices you...
by Amy Walton | Jul 29, 2022 | Uncategorized
Amy Walton speaking to a group of female business owners on the subject of Positive Self-Talk The expectations on women today are absurd. We need to be educated, organized, clean, beautiful, and ready for anything. Add to that the daily grind of getting up,...