by Amy Walton | Jun 4, 2023 | Uncategorized
I am a registered yoga instructor. If practicing yoga and teaching yoga have taught me anything (and they have taught me much!), it’s how to harness the power of breath and to live breath by breath and moment by moment. This has helped this gal slow down a bit...
by Amy Walton | Feb 17, 2023 | Uncategorized
Mama in the early 1950s in Palm Beach, FL Her lovely sliver leaf bracelet now belongs to her great-granddaughter! Dear Mama, Today would be your 101st birthday. Sadly, you left us just shy of your 78th birthday, your mind taken over by that cruel dementia. When I was...
by Amy Walton | Oct 31, 2022 | Uncategorized
Mama in Palm Beach, Florida, in the 1950s. I sent her silver leaf bracelet with this picture to my middle granddaughter a few months ago. Dear Mama, Today marks 23 years since you took your last breath. When I received the news, I wept then went on with Halloween...
