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Releasing What’s Inside: Allowing Your Body to NOT Keep the Score

by Amy Walton | Dec 29, 2025 | Uncategorized

Movement, Even Gentle Moves, Can Help Release Stuck Energy, Grief, and Trauma When my younger son graduated from college and embarked on a career, I awoke the night he moved all of his belongings with an excruciating pain on my upper right side. My first thought was,...

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