by Amy Walton | Nov 17, 2024 | Uncategorized
Self-care investing should start early! (My older son a few days after his birth.) In an era where life’s demands often overshadow personal well-being, prioritizing your family’s self-care is essential. By adopting holistic practices that cater to physical, emotional,...
by Amy Walton | Oct 16, 2024 | Uncategorized
Feeling anxious occasionally is a natural part of life. However, when anxiety attacks become a regular occurrence, they can significantly disrupt daily life. Implementing effective strategies to manage and prevent these episodes can lead to a more relaxed and...
by Amy Walton | Oct 6, 2024 | Uncategorized
Me on the Appalachian Trail, @ 2015 I’ve had several friends walk the Camino de Santiago in the past year, I’ve enjoyed following their journeys on social media, and everyone who made this pilgrimage had different goals and things they hoped to receive...
by Amy Walton | Sep 23, 2024 | Uncategorized
Almighty God, We are hurting down here, but You already know that. As I continue to make my way through “The Bible Recap,” I know that You allow things to happen that aren’t good but that are part of Your perfect and divine plan. We see it time and...
by Amy Walton | Sep 9, 2024 | Uncategorized
Personal growth is a commitment to enhancing oneself through continuous learning and self-reflection. It requires a proactive approach to developing new skills and improving existing ones while embracing challenges as opportunities for growth. Success...
