by Amy Walton | Apr 6, 2025 | Uncategorized
Trees My Dear Daddy Planted… Now Gone In 2018, I sold the home in which I grew up. It’s a small and humble home, but it has beautiful hardwood floors (original) and had a backyard full of towering trees. Key word: HAD The current owners apparently feared...
by Amy Walton | Dec 18, 2024 | Uncategorized
Breath work has become VERY important to me in the years since becoming a registered yoga teacher. We breathe an average of 20,000 times a day, never really noticing how the breath feels moving in and out of our nostrils. Have you ever thought about breath...
by Amy Walton | Nov 17, 2024 | Uncategorized
Self-care investing should start early! (My older son a few days after his birth.) In an era where life’s demands often overshadow personal well-being, prioritizing your family’s self-care is essential. By adopting holistic practices that cater to physical, emotional,...
by Amy Walton | Nov 6, 2023 | Uncategorized
Love Conquers All… We, the citizens of the United States of America, are a divided nation, and in less than 3 years we will celebrate our 250th birthday. Is it going to take a mega party to bring us all back together? During a recent fire pit gathering, a friend...
by Amy Walton | Sep 23, 2023 | Uncategorized
Yours truly on Lanikai Beach, Kailua, HI, 2019 Look at me in the above photo playing around on one of the world’s most famous beaches! That picture was taken on my first trip to Hawaii in early 2019. This coming December, I’ll be making my sixth trip to...
