Pause and Breathe During Advent…

In the busyness that often accompanies this season, I want to encourage you to BREATHE and to sit quietly each day. pondering what it means to you and to the world that the Word became Flesh. It’s a beautiful and mind-boggling mystery that Christians believe in...

BEING a Human Being

My new bolster on my yoga mat…. yummy! If this pandemic has taught me nothing else, it’s certainly taught me to live in the moment and to take time to really BE. When everything came to a screeching halt in March 2020, a lot of people learned really...