Self-Improvement Tips for Lasting Success

Amy Walton by the Chesapeake Bay, Virginia Beach, Virginia Photo by Roger M. Richards Self-improvement comes in many forms, but for those who want to make sure they meet their goals, it’s important to ensure you choose the right methods to get there. Think about the...

Actually, You CAN!

A beautiful piece of pottery made by a dear friend. Happy New Year, my friend! I was reading earlier today about what researchers call “the fresh start effect,” those times we push a big old reset button at the beginning of a new calendar point, such as...