by Amy Walton | Jan 29, 2022 | Uncategorized
My new bolster on my yoga mat…. yummy! If this pandemic has taught me nothing else, it’s certainly taught me to live in the moment and to take time to really BE. When everything came to a screeching halt in March 2020, a lot of people learned really...
by Amy Walton | Jan 22, 2022 | Uncategorized
As I sit here writing this post today, I am gazing out my window at about 6 inches of untouched snow, at least in my backyard, and it looks so pure and nonthreatening. Of course, we know that snow, specially if there’s ice on top of it, can be very treacherous....