by Amy Walton | Jun 4, 2023 | Uncategorized
I am a registered yoga instructor. If practicing yoga and teaching yoga have taught me anything (and they have taught me much!), it’s how to harness the power of breath and to live breath by breath and moment by moment. This has helped this gal slow down a bit...
by Amy Walton | Aug 28, 2022 | Uncategorized
A News Clip From Long Ago That Quotes My Sweet Patriotic Father! Today would have been my father’s 98th birthday. He’s been gone six years, and I miss him every single day (not obsessively, but just missing his wisdom and his sage advice) The news clip in...