by Amy Walton | Jun 4, 2023 | Uncategorized
I am a registered yoga instructor. If practicing yoga and teaching yoga have taught me anything (and they have taught me much!), it’s how to harness the power of breath and to live breath by breath and moment by moment. This has helped this gal slow down a bit...
by Amy Walton | Dec 4, 2022 | Uncategorized
As a Christian, I am called to live out my faith and to BE Christ to everyone I encounter–personally or online. And boy, do I fail BIG time each and everyday. What about you? If you are a Christ follower and your relationship with the Triune God is THE most...
by Amy Walton | Sep 17, 2022 | Uncategorized
News of a potential economic recession often causes additional anxiety and worry about how you will cope with its effects. However, it’s possible to survive a recession and even thrive in one. The secret to success is making your finances and health the...
by Amy Walton | Jul 26, 2022 | Uncategorized
Amy Walton by the Chesapeake Bay, Virginia Beach, Virginia Photo by Roger M. Richards Self-improvement comes in many forms, but for those who want to make sure they meet their goals, it’s important to ensure you choose the right methods to get there. Think about the...
