by Amy Walton | Mar 3, 2026 | Uncategorized
White Hill Trail, Forest Landing State Park, Virginia Beach, VA Take a deep breath… talking to myself here. Once upon a time there was a couple who was very much in love… or so I thought (and I can only speak for myself). The one man with whom I...
by Amy Walton | Feb 5, 2026 | Uncategorized
I Won’t Be Doing a Wheel Pose Within the Next Month, but Soon… I’m in pain. I took a hard hit on my glutes (buttocks) a couple days, something that can only be credited to sheer stupidity on my part. Yes, my tailbone is sore, and my QL muscle on the...
by Amy Walton | Dec 22, 2025 | Uncategorized
Sometimes–many times–life gets complicated. Things happen outside our control, and we choose how we respond. Other times we just complicate our lives. And many times, we complicate our lives in response to something that happens outside of our...
by Amy Walton | Feb 6, 2025 | Uncategorized
I believe in the power of prayer. I aways try to pray God’s will, because I know that not all of my requests ARE His will, but He always shows me the way. I have to be patient. We all do. Everything is in God’s timing. As I write this post, I reflect on...
by Amy Walton | Nov 17, 2024 | Uncategorized
Self-care investing should start early! (My older son a few days after his birth.) In an era where life’s demands often overshadow personal well-being, prioritizing your family’s self-care is essential. By adopting holistic practices that cater to physical, emotional,...
