by Amy Walton | Jan 25, 2026 | Uncategorized
My lavender eye bag atop my weighted blanket (author photo) I have slowly exited a personal hell… no other way to put it. Two weeks ago, when I sought a loving in-person conversation after asking for a couple months of the most serious and honest reflection of...
by Amy Walton | Jan 17, 2026 | Uncategorized
Yours Truly on the Appalachian Trail Photo Credit: My Former Fiance Another restless night. This one is largely due to having to get up VERY early to speak and lead a Holy Yoga session at a local women’s gathering. Lord, help me lead with joy and not space out...
by Amy Walton | Jan 2, 2026 | Uncategorized
It’s the beginning of a brand new year! For me, the start of a new year is like opening a new journal or notebook with clean, fresh pages, and a beckoning of those pages to be filled with what’s calling to us: More rest. More travel. More love…...
by Amy Walton | Aug 16, 2025 | Uncategorized
Always look up… and speak words of life. Your body and soul will thank you! Photo: Roger M. Richards Warning: This blog post contains a few “cuss” words. When I was growing up, cursing or–as we say in the south–cussing, was forbidden in...
by Amy Walton | Apr 6, 2025 | Uncategorized
Trees My Dear Daddy Planted… Now Gone In 2018, I sold the home in which I grew up. It’s a small and humble home, but it has beautiful hardwood floors (original) and had a backyard full of towering trees. Key word: HAD The current owners apparently feared...
