by Amy Walton | Jan 2, 2026 | Uncategorized
It’s the beginning of a brand new year! For me, the start of a new year is like opening a new journal or notebook with clean, fresh pages, and a beckoning of those pages to be filled with what’s calling to us: More rest. More travel. More love…...
by Amy Walton | Dec 29, 2025 | Uncategorized
Movement, Even Gentle Moves, Can Help Release Stuck Energy, Grief, and Trauma When my younger son graduated from college and embarked on a career, I awoke the night he moved all of his belongings with an excruciating pain on my upper right side. My first thought was,...
by Amy Walton | Dec 14, 2025 | Uncategorized
Confession: I have never watched the popular TV series “This Is Us,” which ran for nearly six years. Many of my friends never missed an episode, but me? Nope. Never watched it. I was thinking about that phrase yesterday–this is us–as my...
by Amy Walton | Apr 6, 2025 | Uncategorized
Trees My Dear Daddy Planted… Now Gone In 2018, I sold the home in which I grew up. It’s a small and humble home, but it has beautiful hardwood floors (original) and had a backyard full of towering trees. Key word: HAD The current owners apparently feared...
by Amy Walton | Feb 16, 2025 | Uncategorized
My dear daddy passed into eternal life on the third day of 2016. About four or five years prior to his death at 91 from pneumonia, I sat by his hospital bed following his light stroke, outlining his eulogy. He’d lived quite a life: An orphan at 9, a prisoner of...
