by Amy Walton | Feb 27, 2025 | Uncategorized
A few years ago, a dear couple with whom I grew up invited me to their home one evening when I was in my NC hometown. The reason? One of their children was engaged to a Catholic, and this Baptist couple had a lot of questions. “Why do Catholics have to go to a...
by Amy Walton | Dec 18, 2024 | Uncategorized
Breath work has become VERY important to me in the years since becoming a registered yoga teacher. We breathe an average of 20,000 times a day, never really noticing how the breath feels moving in and out of our nostrils. Have you ever thought about breath...
by Amy Walton | Aug 31, 2024 | Uncategorized
Thank you, Father, for my two perfectly imperfect feet that have carried me this far in life! I recently had a routine screening mammogram. I get this potentially life-saving test every 16 months or so (I don’t go right on the one-year mark–my choice), and...
by Amy Walton | Nov 21, 2023 | Uncategorized
Smell is one of the most powerful memory evokers there is. Certain aromas and smells can transport us right back to places and people long ago. Gardenias take me back to my Uncle Louie’s house, reminding me of my family’s somewhat annual visits from...
by Amy Walton | Sep 23, 2023 | Uncategorized
Yours truly on Lanikai Beach, Kailua, HI, 2019 Look at me in the above photo playing around on one of the world’s most famous beaches! That picture was taken on my first trip to Hawaii in early 2019. This coming December, I’ll be making my sixth trip to...
