by Amy Walton | Jun 19, 2026 | Uncategorized
A couple years ago, I did a continuing education program on breath work with the wonderful Kathleen Kramer, a very seasoned yogini who lives in my area. Not only did Katie teach me much about the power of our breath, she inspired me with a meditation she...
by Amy Walton | May 29, 2026 | Uncategorized
My oldest granddaughter and me in December 2008 Our family celebrated a milestone event last week when my oldest granddaughter graduated high school. I’ve never had the joy of living near my grandchildren, as their dad’s military career saw them...
by Amy Walton | May 13, 2026 | Uncategorized
I live in an area of my city that’s near a hospital and a fire station, so the sound of sirens is frequent. The people in my neighborhood take care of their yards, so the mingled sounds of lawn mowers, edgers, and leaf blowers are nearly constant. Add to all of...
by Amy Walton | Apr 27, 2026 | Uncategorized
Russ on his 1500-mile East Coast Wheelchair Push, 1991 Today is April 27, 2026. As I opened my journal this morning, the first words that came flowing out on paper were, “It was 33 years ago today that I held Russ for the last time.” Boy, I...
by Amy Walton | Apr 19, 2026 | Uncategorized
My Beloved 2017 Honda HRV… the Best Car Ever! My dear sweet little girl, I had a long cry today after waking up at 4am with a bit of buyer’s remorse. I don’t know what I was mourning more– letting go of you or putting a big dent in my...
