Pick Up Your Mat! (A Few Words About Resetting)

Have you ever had something stuck in your garbage disposal blades? I have had this happen a few times, but playing around with a wrench and pushing a reset button usually takes care of the issue. Although there was that one time I had a penny stuck in the blades. I...

Actually, You CAN!

A beautiful piece of pottery made by a dear friend. Happy New Year, my friend! I was reading earlier today about what researchers call “the fresh start effect,” those times we push a big old reset button at the beginning of a new calendar point, such as...