by Amy Walton | Dec 19, 2024 | Uncategorized
Stress often infiltrates your life quietly, yet it profoundly affects your well-being and efficiency. It’s essential for you to pinpoint where your stress originates and learn how to handle it adeptly. This guide from Amy Walton Coaching delves into recognizing...
by Amy Walton | Dec 6, 2024 | Uncategorized
My Oldest Son a Few Days After His Birth “When you are ready–and please take your time–start to find some movement in your physical body, starting with small gestures and increasing your movements. Close your eyes and let your body lead you in...
by Amy Walton | Sep 9, 2024 | Uncategorized
Personal growth is a commitment to enhancing oneself through continuous learning and self-reflection. It requires a proactive approach to developing new skills and improving existing ones while embracing challenges as opportunities for growth. Success...
by Amy Walton | Aug 31, 2024 | Uncategorized
Thank you, Father, for my two perfectly imperfect feet that have carried me this far in life! I recently had a routine screening mammogram. I get this potentially life-saving test every 16 months or so (I don’t go right on the one-year mark–my choice), and...
by Amy Walton | Aug 13, 2024 | Uncategorized
Have you ever had something stuck in your garbage disposal blades? I have had this happen a few times, but playing around with a wrench and pushing a reset button usually takes care of the issue. Although there was that one time I had a penny stuck in the blades. I...
