by Amy Walton | Nov 24, 2024 | Uncategorized
I recently had the opportunity to take another ancestral healing and trauma-sensitive workshop with the wonderful Robin Appel Maida of Always Aum Studio in NY. The yoga studio where I teach, Shine Yoga, hosted the event, and my takeaways were different this go...
by Amy Walton | Oct 9, 2022 | Uncategorized
A Woman With a Story Who Will NOT Be Defined by Its Cracks! (Alex Moring photo) I love.a good story. I have always been an avid reader, and I love how some of my friends tell such great stories. My friends Norma and Margaret are two of the best storytellers I know...