by Amy Walton | Jun 4, 2023 | Uncategorized
I am a registered yoga instructor. If practicing yoga and teaching yoga have taught me anything (and they have taught me much!), it’s how to harness the power of breath and to live breath by breath and moment by moment. This has helped this gal slow down a bit...
by Amy Walton | Feb 3, 2023 | Uncategorized
I’ve been cleaning out and rearranging my office this week, and it’s been fun re-reading some of the many articles I’ve written over the years, along with my sons’ college recommendation and acceptance letters (Yep, still in folders after many...
by Amy Walton | Dec 27, 2022 | Uncategorized
Moving Forward in 2023… One Step at a Time First things first: This has not been an easy year for me. In fact, I think it’s been the hardest year of my life on some levels. I suppose that’s saying something given my history. To say I am ready to turn...
by Amy Walton | Dec 11, 2022 | Uncategorized
In the busyness that often accompanies this season, I want to encourage you to BREATHE and to sit quietly each day. pondering what it means to you and to the world that the Word became Flesh. It’s a beautiful and mind-boggling mystery that Christians believe in...
by Amy Walton | Nov 20, 2022 | Uncategorized
I am a life coach, a certified one, who helps women move forward in their lives. I must tell you, though, that I have waited so much–too much, in my opinion–in my own life, and I’m happy to report that I am no longer a lady in waiting. As I make my...
