by Amy Walton | Nov 17, 2024 | Uncategorized
Self-care investing should start early! (My older son a few days after his birth.) In an era where life’s demands often overshadow personal well-being, prioritizing your family’s self-care is essential. By adopting holistic practices that cater to physical, emotional,...
by Amy Walton | Sep 9, 2024 | Uncategorized
Personal growth is a commitment to enhancing oneself through continuous learning and self-reflection. It requires a proactive approach to developing new skills and improving existing ones while embracing challenges as opportunities for growth. Success...
by Amy Walton | Aug 17, 2024 | Uncategorized
Welcome to the ultimate guide designed specifically for introverts looking to establish a sustainable self-care routine. This Amy Walton Coaching guide explores various strategies to create personal sanctuaries, discover relaxation techniques, and embrace...
by Amy Walton | Apr 1, 2024 | Uncategorized
My beautiful eldest granddaughter at age 9 My oldest granddaughter turns 16 this coming weekend. For this milestone birthday, I wrote her a letter and I listed 16 life lessons. I hope she soaks them in. Dearest Shelby, How can it be that my very beautiful and oldest...
by Amy Walton | Nov 6, 2023 | Uncategorized
Love Conquers All… We, the citizens of the United States of America, are a divided nation, and in less than 3 years we will celebrate our 250th birthday. Is it going to take a mega party to bring us all back together? During a recent fire pit gathering, a friend...