by Amy Walton | Jul 6, 2025 | Uncategorized
Breathing in God’s Creation is NOT a Waste of Time! I’m going to share something of which I’m not proud, but I have a point to make. Back in the late winter and early spring, while sitting home some evenings, I took a dive into a rabbit hole, ...
by Amy Walton | Dec 19, 2024 | Uncategorized
Stress often infiltrates your life quietly, yet it profoundly affects your well-being and efficiency. It’s essential for you to pinpoint where your stress originates and learn how to handle it adeptly. This guide from Amy Walton Coaching delves into recognizing...
by Amy Walton | Dec 18, 2024 | Uncategorized
Breath work has become VERY important to me in the years since becoming a registered yoga teacher. We breathe an average of 20,000 times a day, never really noticing how the breath feels moving in and out of our nostrils. Have you ever thought about breath...
by Amy Walton | Nov 6, 2023 | Uncategorized
Love Conquers All… We, the citizens of the United States of America, are a divided nation, and in less than 3 years we will celebrate our 250th birthday. Is it going to take a mega party to bring us all back together? During a recent fire pit gathering, a friend...
