by Amy Walton | Jun 4, 2023 | Uncategorized
I am a registered yoga instructor. If practicing yoga and teaching yoga have taught me anything (and they have taught me much!), it’s how to harness the power of breath and to live breath by breath and moment by moment. This has helped this gal slow down a bit...
by Amy Walton | Feb 14, 2022 | Uncategorized
When I was growing up, my daddy took me to a lot of historical places: Gettysburg (four times!), presidents’ homes, Revolutionary and Civil War battlefields… And he’d say pretty much the same thing at every place we visited: “Now, honey, you...
