by Amy Walton | Nov 24, 2024 | Uncategorized
I recently had the opportunity to take another ancestral healing and trauma-sensitive workshop with the wonderful Robin Appel Maida of Always Aum Studio in NY. The yoga studio where I teach, Shine Yoga, hosted the event, and my takeaways were different this go...
by Amy Walton | Oct 10, 2021 | Uncategorized
By Leslie Campos Practicing yoga can be great for stress reduction, something of which busy and overworked managers are in dire need. ZenBusiness points out that, due to all the responsibilities and commitments they have on a daily basis, finding a healthy...
