by Amy Walton | Jul 4, 2023 | Uncategorized
I’m currently doing a three-part video series on what Jesus said is the second greatest commandment: To love one’s neighbor as oneself. My messages are about healthy self-love; not buying into the “loops” that often swirl in our heads,...
by Amy Walton | Jun 24, 2023 | Uncategorized
I don’t do much yard work these days, but occasionally, I love getting out and digging in the dirt, pulling weeds, pruning bushes, and spreading mulch. It’s therapeutic! Sometimes, my ivy spreads too far, and, and I have to rip it from what I call the...
by Amy Walton | Jun 4, 2023 | Uncategorized
I am a registered yoga instructor. If practicing yoga and teaching yoga have taught me anything (and they have taught me much!), it’s how to harness the power of breath and to live breath by breath and moment by moment. This has helped this gal slow down a bit...
by Amy Walton | Dec 27, 2022 | Uncategorized
Moving Forward in 2023… One Step at a Time First things first: This has not been an easy year for me. In fact, I think it’s been the hardest year of my life on some levels. I suppose that’s saying something given my history. To say I am ready to turn...
by Amy Walton | Oct 31, 2022 | Uncategorized
Mama in Palm Beach, Florida, in the 1950s. I sent her silver leaf bracelet with this picture to my middle granddaughter a few months ago. Dear Mama, Today marks 23 years since you took your last breath. When I received the news, I wept then went on with Halloween...
