Self-Improvement Tips for Lasting Success

Amy Walton by the Chesapeake Bay, Virginia Beach, Virginia Photo by Roger M. Richards Self-improvement comes in many forms, but for those who want to make sure they meet their goals, it’s important to ensure you choose the right methods to get there. Think about the...

How to Make a Fresh Start and Smooth Move

            Maybe you’re just coming out of a rough patch in your life, and you’re ready to make a fresh start. In that case, moving to a new city may be just the thing to get your life back on track. Moving, however, requires quite a bit of research,...

BEING a Human Being

My new bolster on my yoga mat…. yummy! If this pandemic has taught me nothing else, it’s certainly taught me to live in the moment and to take time to really BE. When everything came to a screeching halt in March 2020, a lot of people learned really...