by Amy Walton | Dec 29, 2025 | Uncategorized
Movement, Even Gentle Moves, Can Help Release Stuck Energy, Grief, and Trauma When my younger son graduated from college and embarked on a career, I awoke the night he moved all of his belongings with an excruciating pain on my upper right side. My first thought was,...
by Amy Walton | Feb 6, 2025 | Uncategorized
I believe in the power of prayer. I aways try to pray God’s will, because I know that not all of my requests ARE His will, but He always shows me the way. I have to be patient. We all do. Everything is in God’s timing. As I write this post, I reflect on...
by Amy Walton | Jul 31, 2022 | Uncategorized
First things first: We are control freaks. Yes, you and I–whether we want to admit it or not–love to be in control. We want to control the outcome of certain events or control people. We get anxious boarding a boat or plane or even riding in a car when...
