by Amy Walton | Mar 27, 2025 | Uncategorized
There is a lot of dialogue right now in many red-leaning states regarding posting the Ten Commandments in public schools. I won’t comment on this, as I choose to keep politics out of my work, as I honor people’s opinions even if I don’t agree with...
by Amy Walton | Mar 6, 2025 | Uncategorized
The waves and tides are always changing… Change has a way of showing up unannounced, flipping your plans like a gust of wind catching the edge of an umbrella. One minute, you’re settled into a rhythm—your job, your relationships, your sense of self all...
by Amy Walton | Feb 16, 2025 | Uncategorized
My dear daddy passed into eternal life on the third day of 2016. About four or five years prior to his death at 91 from pneumonia, I sat by his hospital bed following his light stroke, outlining his eulogy. He’d lived quite a life: An orphan at 9, a prisoner of...
by Amy Walton | Dec 6, 2024 | Uncategorized
My Oldest Son a Few Days After His Birth “When you are ready–and please take your time–start to find some movement in your physical body, starting with small gestures and increasing your movements. Close your eyes and let your body lead you in...
by Amy Walton | Nov 24, 2024 | Uncategorized
I recently had the opportunity to take another ancestral healing and trauma-sensitive workshop with the wonderful Robin Appel Maida of Always Aum Studio in NY. The yoga studio where I teach, Shine Yoga, hosted the event, and my takeaways were different this go...
