by Amy Walton | Jul 31, 2022 | Uncategorized
First things first: We are control freaks. Yes, you and I–whether we want to admit it or not–love to be in control. We want to control the outcome of certain events or control people. We get anxious boarding a boat or plane or even riding in a car when...
by Amy Walton | Jul 29, 2022 | Uncategorized
Amy Walton speaking to a group of female business owners on the subject of Positive Self-Talk The expectations on women today are absurd. We need to be educated, organized, clean, beautiful, and ready for anything. Add to that the daily grind of getting up,...
by Amy Walton | Jul 26, 2022 | Uncategorized
Amy Walton by the Chesapeake Bay, Virginia Beach, Virginia Photo by Roger M. Richards Self-improvement comes in many forms, but for those who want to make sure they meet their goals, it’s important to ensure you choose the right methods to get there. Think about the...
by Amy Walton | May 21, 2022 | Uncategorized
First things first here: I am a certified Christian life coach, and I trust God’s will in all things. In some recent specialty coaching sessions I’ve had with clients, I remind them of this: That unless God establishes the steps and it’s His...
by Amy Walton | May 3, 2022 | Uncategorized
Maybe you’re just coming out of a rough patch in your life, and you’re ready to make a fresh start. In that case, moving to a new city may be just the thing to get your life back on track. Moving, however, requires quite a bit of research,...
by Amy Walton | Feb 15, 2022 | Uncategorized
The words “adore” and “adoration” rarely leave my mouth. Trust me on this: If I have ever said TO or ABOUT someone that I adore that person, you can bet your life that I, indeed, adore (d) them because there have been few people I can honestly...
by Amy Walton | Feb 14, 2022 | Uncategorized
When I was growing up, my daddy took me to a lot of historical places: Gettysburg (four times!), presidents’ homes, Revolutionary and Civil War battlefields… And he’d say pretty much the same thing at every place we visited: “Now, honey, you...
by Amy Walton | Feb 4, 2022 | Uncategorized
A beautiful little piece made by a dear friend! I was not a very athletic girl growing up. I loved playing with my Barbie dolls and exploring the outdoors with friends, and I could keep my nose in a book for hours. Outside of playing a game of backyard dodgeball or...
by Amy Walton | Jan 29, 2022 | Uncategorized
My new bolster on my yoga mat…. yummy! If this pandemic has taught me nothing else, it’s certainly taught me to live in the moment and to take time to really BE. When everything came to a screeching halt in March 2020, a lot of people learned really...
by Amy Walton | Jan 22, 2022 | Uncategorized
As I sit here writing this post today, I am gazing out my window at about 6 inches of untouched snow, at least in my backyard, and it looks so pure and nonthreatening. Of course, we know that snow, specially if there’s ice on top of it, can be very treacherous....
